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According to the study, making use of a device with a lengthy manage can make cleaning the tub/shower simpler, taking less effort and also lowering stress and anxiety on shoulders, knees and also reduced back.
Specialists approximate that 80 percent of Americans will experience neck and back pain at some point in their lives. To keep back discomfort from hindering the tasks of your every day life, make sure to take the necessary precautions when possible-be it on duty or while doing duties around your house.
People have been whining regarding cleaning up the bathroom given that the development of indoor plumbing. Currently a brand-new study by the University of The Golden State San Francisco/Berkeley Functional design Program indicates that aid is on the means for those who detest flexing and extending to get a clean bathtub and also shower.
" The commonly used sponge and spray cleaner cleansing approach has a tendency to put customers in a number of poses that can cause injury to the bone and joint system," claimed research lead ergonomist and also physiotherapist, Individual retirement account Janowitz. "Our study reveals that utilizing a cleaning tool with a long deal with to do the stretching for you assists ease bone and joint anxiety."
Complying with a couple of simple tips can assist you prevent low pain in the back, says Janowitz.

 

• • • Press as opposed to pull when you need to relocate a hefty object. Keep your back straight and also the object near to your body when relocating an object. Always stay clear of twisting while you are lifting.


• • • While doing common house chores, use items that are ergonomically designed to decrease unpleasant flexing or stretching, such as the Clorox BathWand. Developed especially for cleaning the tub as well as shower, this handy tool has a 23-inch take care of and pivoting head that allows you to quickly get to large as well as hard-to-clean locations without straining or kneeling.


• • • An inactive way of life can add to decrease back pain, so ensure to work out consistently. Exercise is essential for reinforcing and conditioning muscles of the torso, or "core" muscle mass, that support the lower back.

 

 

The Natural Way to Clean a Tub

 

If you're not scrubbing your bathtub regularly, you might be sharing your bath with uninvited guests like dead skin cells, soap scum, bacteria, fungus, and yeast.

But you don't need to break out the caustic ingredients: With our natural tub cleaner – and eight easy methods – you'll keep things squeaky clean.

 

How Often Should I Clean a Bathtub?

 

If your home only has one bathroom or hard water, you might need to deep clean your bathtub every week. For tubs used less often (or in guest bathrooms), a monthly routine might suffice.

 

Take Everything Out of the Tub

 

Before you start cleaning, remove all toys, products, washcloths, and caddies (you can clean those later). Recycle empty product containers, wash/replace washcloths, and toss out small bits of soap.

 

Wipe Down & Scrub Walls

 

Using your showerhead or a bucket full of warm water, remove any visible dirt and hair. Spray the walls or tiles with our Natural Surface Cleaner, then wipe them down with a clean, dry microfiber cloth.

 

Clean Grout

 

Create the best cleaner for bathtub grout by combining a small amount of water to baking soda until it forms a paste. Apply it to the grout and spray with distilled white vinegar. Once it stops foaming, scrub it with a brush and rinse with water. While scrubbing grout, pay extra attention to especially grimy areas (e.g. corners) where water tends to pool.

 

Check the Drain

 

If it takes a while for the water to drain after showers or baths, there's probably a clog. And it's probably hair (GROSS!). Unscrew the plug then remove any clumps. If it's deeper down, try using a deconstructed wire hanger to pull it out.

Pro Tip: For a natural drain cleaner, pour ½ cup of baking soda and ½ cup of white vinegar down the drain. Run hot water for a few minutes to break up clogs.

 

Start Scrubbing

 

Spray the bathtub with your multi-surface cleaner and let it sit for 1-2 minutes. Working from top-to-bottom, wipe it down with your microfiber cloth. Finish up by rinsing remaining residue with the showerhead or a clean bucket of water.

 

Tackle Build-up

 

Now it’s time to focus on any stubborn stains like soap build-up, hard water stains, mold, and bottle rings (which may require a bit more elbow grease). Spray them with Puracy Natural Stain Remover and leave it for at least 15 minutes. Scrub with a paintbrush, auto detailing brush, or toothbrush, then rinse away any loosened grime.

 

Make It Shine

 

Once the scrubbing is out of the way, give your tub a final dry and shine. Even a few swipes with a clean microfiber cloth should leave your bathtub clean, bright, and ready for use.

 

Clean Items Before Putting them Back

 

Bacteria in your shower is definitely hanging out on your shower items. Be sure to wipe down bottles before putting them back.

To clean children’s tub toys, you can use natural dish soap, equal parts vinegar and water, or toss them on the top shelf of the dishwasher (make sure they’re heat-safe!). To inhibit mold growth, let them air dry afterwards.

https://puracy.com/blogs/cleaning-tips/best-way-to-clean-bathtub

 

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